Dr. Carolina Velasquez
At Vela Health and Wellness, I blend my background in nutrition and exercise physiology with years of experience in community health research. My goal is to help clients nurture their bodies through personalized, evidence-based guidance. With compassion and respect, I meet each client where they are — empowering them to make lasting, meaningful changes toward better health and vitality.
Explore what we offer
The initial consultation is a comprehensive visit focused on understanding your medical history, lifestyle, and health priorities. Together, we’ll discuss your goals, assess current wellness needs, and develop an evidence-based plan to guide your path toward sustainable health and well-being.
This focused 30-minute session is designed to monitor progress, address specific challenges, and provide ongoing support between comprehensive visits. We’ll review key updates, assess adherence to your care plan, and make targeted adjustments to promote continued improvement and sustained wellness outcomes.
This detailed one hour session focuses on analyzing your overall progress, evaluating outcomes, and refining your care plan. We’ll discuss any changes in your health, review data or feedback, and make evidence-based adjustments to ensure ongoing improvement and lasting results.
Contact Us
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